soaring spirit logo

Support for your exploration toward wellness

acupuncture

Acupuncture

facial rejuvenation acupuncture

Facial Acupuncture

Microneedling/Collagen Induction

Microneedling

Acupuncture

In treating part of you, I am treating all of you; root healing cannot occur otherwise. Acupuncture treats your entire body as it addresses your chief complaint. Patients are pleasantly surprised to experience improvement in sleep, mood and digestion even when their acupuncture treatments are specifically focused on women’s health issues, blood pressure, back pain, or some other specific issue.

With the insertion of very fine, thread-like needles into points along neurological and connective tissue pathways, acupuncture treatments address underlying imbalances that are often the root cause of numerous conditions.

An initial consult is required for your first visit to allow time to go through a thorough health and wellness assessment. Please arrive 10 minutes prior to your appointment time to fill out paperwork. Please wear loose, comfortable clothing and prepare for your relaxing needle nap! Your acupuncture session may include use of a special electromagnetic spectrum lamp (TDP), reiki or gua sha. Add on cupping, Estim (electronic stimulation), facial acupuncture or nano needling for an additional fee.

Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 2,500 years ago, acupuncture is currently one of the most thoroughly researched, practiced, and respected forms of complementary medicine available anywhere.

Pricing

Acupuncture – Initial Visit
75 minutes: $125

Pricing

Acupuncture – Follow Up
45 minutes: $80

According to Traditional Chinese Medicine, your overall health is determined by the quality of the Qi (energy) flow through the natural pathways of your body (meridians). Acupuncture uses a variety of techniques, including placing very thin sterile needles into specific points on the body, to stimulate and improve your Qi flow. The many benefits of acupuncture include:

  • Pain reduction
  • Stress and tension relief
  • Increased energy levels
  • Stronger digestion
  • Relief from bad habits and addictions
  • Greater sense of overall health and well-being

FAQs

How does acupuncture work?

Acupuncture works by stimulating acupuncture points that can trigger various reactions in the body, including releasing natural pain-relieving hormones, modulating the immune system, and regulating the autonomic nervous system.

Acupuncture gets to the root of healing, treating your entire body as it addresses your chief complaint. With the insertion of very fine, thread-like needles into points along neurological and connective tissue pathways, acupuncture treatments address underlying imbalances that are often the root cause of numerous conditions.

What conditions does acupuncture treat?

The World Health Organization endorses acupuncture with clinical studies verifying it can be a beneficial treatment for many chronic pain conditions like migraines, neck and back pain, tendonitis, sciatica, carpal tunnel syndrome, fibromyalgia and rheumatoid arthritis.

However, other conditions that acupuncture treats include:

  • Digestive issues: Acupuncture can help with irritable bowel syndrome, diarrhea, gastritis, colitis, and constipation.
  • Menstrual and reproductive issues: Acupuncture can help with PMS, cramps, irregular periods, infertility, and menopausal symptoms.
  • Psychological and emotional disorders: Acupuncture can help with depression, anxiety, stress, and insomnia.
  • Side effects of cancer treatment: Acupuncture can help with nausea, vomiting, fatigue, and other side effects of chemotherapy and radiation.
  • Seasonal allergies/asthma/illness: Acupuncture can help with allergies and common cold symptoms.
  • Postoperative pain/stroke rehabilitation/paralysis and numbness: Acupuncture can help reduce pain and opioid use after surgery.
  • Addiction/drug, alcohol and smoking cessation: Acupuncture can help treat and support addiction and withdrawal symptoms.
  • Heart problems/palpitations/high blood pressure: Acupuncture helps reduce stress and help enable the body to find homeostasis.
  • Facial Rejuvenation/skin problems: Acupuncture helps reduce fine lines and wrinkles and addresses a number of skin concerns.
What should I expect at an acupuncture session?

Initial treatment begins with a consultation that includes tongue diagnosis, pulse analysis (on the wrists) and a thorough discussion of your medical and symptom history. After this I will insert tiny, threadlike filiform needles into acupuncture points designed for your unique presentation and self. You’ll rest for 20-30 minutes while the needles do their work! Subsequent visits will be all about the treatment.

The duration of the effect increases with the number of serial treatments provided, so a treatment plan will be discussed with you and we’ll move forward together toward your healthier, brighter future.

How should I prepare for my acupuncture appointment?

Please wear loose, comfortable clothing that will give access to your legs above your knees, your belly, and arms. Do not brush your tongue as its coating provides a lot of information about what is going on inside your body. Please arrive having eaten within the last 4 hours, ideally uncaffeinated.

How many treatments do I need and how often do I need to come in?

People who receive regular acupuncture tend to have fewer internal problems, stave off inflammation, resolve pain, and curb chronic systemic disorders. Patients are expected to work with their acupuncturist and stay healthy with holistic care and a wellness-oriented lifestyle. It takes a team! Most conditions require consecutive weekly treatments for a month or two and maintenance monthly or quarterly treatments once healing is running smoothly.

What if I don’t like needles?

Acupuncture needles are flexible and can be thinner than a strand of hair. They are often inserted painlessly. The aim is for a sensation of warmth, pressure, aliveness, and maybe a twinge or muscle twitch, but that’s usually it. Each of these sensations are positive signs that your body is receptive to the therapy and that change is happening. Most patients don’t feel a thing until the endorphins kick in, and then it’s ahhhhh, needle nap time.

Why do I feel so good after my acupuncture session?

Many patients share experiences of emerging from sessions feeling “needle drunk,” a term  affectionately used to describe the profound relaxation and disconnection from immediate worries that acupuncture can induce. Despite typical sessions lasting around 30 minutes, the depth of relaxation can make it feel as though hours have passed. This “time distortion” is a testament to the deep state of relaxation and meditative calm that acupuncture facilitates.

How and why might cupping, electroacupuncture (E-Stim), gua sha, LED light therapy and Reiki be used in my treatment?

Sometimes there are other modalities that may be used in your session to supplement treatment or, if need be, replace needling for those shy of needles.

Cupping relieves aches and pains, improves circulation, and also helps with respiratory and digestive issues. I simply place a specialized “cup” onto specific points on your body, and then use suction to draw your skin up into the cups. It doesn’t hurt but may leave temporary marks on your skin.

“E-Stim” is when a trained practitioner passes a low-frequency electrical current through the needles inserted onto the body. E-Stim can treat a variety of conditions, including chronic pain, migraines, musculoskeletal issues, digestive disorders, and more.

Gua sha is an ancient, traditional Chinese method in which a practitioner uses a smooth edged tool to stroke your skin with pressure until dark pink or reddish markings begin called “sha.” This isn’t painful and the sha will fade within days. Gua sha helps promote blood flow and lymphatic circulation to the area which can help release tension, reduce inflammation and promote healing.

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body and is a nice addition to an acupuncture session as it increases the body’s natural self-healing mechanisms helping to establish optimum health. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between practitioner and patient. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Add-Ons

Gua Sha

Guasha is an ancient, traditional Chinese method in which a practitioner uses a smooth edged tool to stroke your skin with pressure. This helps promote blood flow and lymphatic circulation to the area which can help release tension, reduce inflammation and promote healing.

Although Gua Sha is an ancient healing technique used by Chinese Medicine practitioners for thousands of years, it is relatively unknown in the West. It is recognized throughout Asia as a highly effective treatment for chronic pain conditions, stress, fatigue, and a host of other ailments. First, Gua Sha oil is applied to a specific meridian (energy pathway) on your body. I then use a smooth round-edged object (such as a spoon) to apply short brisk strokes to that area. This creates red patches of skin (called “Sha”); detoxifying your blood and restoring the healthy flow if Qi (energy) to the area. There is no pain involved, and the Sha will fade in 2 to 3 days. But the sense of health and vitality you experience from it will last much longer.

Pricing

20 minutes: $25

Cupping

Cupping has been a part of Chinese Medicine for over 2,500 years. It relieves aches and pains, improves circulation, and also helps with respiratory and digestive issues. I simply place a specialized “cup” onto specific points on your body, and then use suction to draw your skin up into the cups. It doesn’t hurt — it simply draws fresh blood to that area of your body, which facilitates the cleansing and strengthening of your Qi (energy). The end result is a greater overall sense of health and well-being.

Please note that the suction force from cupping breaks open tiny blood vessels called capillaries under your skin. You’ll have red, round cupping therapy marks that should fade in a week or two. These are painless.

Pricing

10 minutes: $25

Moxa

Moxa includes the lighting of a moxa stick or cone or using a topical balm or oil on acupuncture points. The gentle warmth and stimulation of moxibustion can help reduce stress, anxiety, and promote emotional well-being. It is often used to restore balance in cases of insomnia, depression, and mood disorders. Moxibustion invigorates blood and promotes flow of Qi. It is often used for pain or illness.

Moxa therapy has been shown to increase immune function, improve white blood cells, increase anti-inflammatory cytokines and antibody production, and enhance your immunity. Not only will it help you when you are feeling depressed, but it can also help fight illnesses where the immune system is compromised.

TDP Infrared Light Therapy

TDP is an acronym for “Teding Diancibo Pu” which loosely translated means specific electromagnetic spectrum. This lamp is used to increase microcirculation, to loosen fascia and muscles, and to accelerate the natural healing processes of the body. The TDP lamp can rejuvenate muscles, tendons, and soft tissue and speed the recovery process by helping the body’s own natural healing response. The difference between simple infrared heat therapy (the visible red lamp) and the TDP lamp is the TDP lamp incorporates a mineral plate that is heated and ionizes 33 trace minerals that may be absorbed by the body.

EVIDENCED BASED MEDICINE

Fever Common Cold

Clinical observation on effects of acupuncture at Dazhui (GV 14) for abating fever of common cold

Objective: To explore the therapeutic effect of acupuncture at Dazhui (GV 14) for abating fever of common cold.

Methods: Two hundred and sixty-one cases were randomly assigned to a treatment group of 133 cases and a control group of 128 cases. The treatment group were treated with electroacupuncture at Dazhui (GV 14) and the control group with antondine injection. The transient effect of abating fever within 24 h was observed.

Results: After treatment, the body temperature at all observation time points in the treatment group were lower than those in the control group (P < 0.01). The effect-appearing time (1.42 +/- 1.79) h in the treatment group was shorter than that in the control group (3.44 +/- 5.10) h (P < 0.01). The cured rate and the abating fever rate were 27.8% and 75.9% in the treatment group, and 10.9% and 55.5% in the control group, with significant differences between the two groups, the treatment group being better than the control group (P < 0.01). The abating fever rate for the wind-heat type common cold was 75.3% in the treatment group and 50.0% in the control group, with significant difference between the two groups, the treatment group being better than the control group (P < 0.01).

Conclusion: The method of acupuncture at Dazhui (GV 14) has a definite therapeutic effect on high fever of common cold, and for wind-heat type common cold, Dazhui (GV 14) first may be chosen to abate high-fever and the treatment should be taken as early as possible.

Source: Xiao, L., Jiang, G. L., Zhao, J. G., Wang, L. X., Xing, J., Li, J. J., & Yang, Z. X. (2007). Zhongguo zhen jiu = Chinese acupuncture & moxibustion, 27(3), 169–172.
(Link to abstract)

Five studies and reviews that discuss the broader benefits of acupuncture and its potential role in modulating the immune system

Here are five studies and reviews that discuss the broader benefits of acupuncture and its potential role in modulating the immune system, which could support its use in managing symptoms and potentially reducing the duration of illnesses like the common cold:

1. Harvard Study on Acupuncture and Inflammation

This study elucidates the neuroanatomy of acupuncture that activates specific signaling pathways, showing how acupuncture can target inflammation and modulate immune responses. Researchers found that electroacupuncture can reduce cytokine storms by activating the vagal-adrenal axis, highlighting its potential in managing severe inflammatory responses. [Read more here]

2. Acupuncture and Macrophage Polarization

This review explores how acupuncture influences macrophage polarization, promoting a shift from pro-inflammatory (M1) to anti-inflammatory (M2) states. This modulation of immune cells underscores acupuncture’s role in reducing inflammation and supporting tissue repair, making it beneficial for various inflammatory conditions. [Read more here]

3. Efficacy of Acupuncture in Treating Allergic Rhinitis

A study published in the “Annals of Internal Medicine” investigated acupuncture’s effectiveness in treating allergic rhinitis. The results showed significant improvements in symptoms, suggesting that acupuncture can modulate immune responses and reduce inflammation in allergic conditions. [Read more here]

4. Acupuncture and Cancer-Related Symptoms and Side Effects

Acupuncture was found to be effective in reducing symptoms and side effects during cancer treatments.

[Read more here]

5. Acupuncture for Rheumatoid Arthritis

This review discusses how acupuncture can reduce pro-inflammatory cytokines and improve clinical outcomes in rheumatoid arthritis patients. The modulation of inflammatory pathways by acupuncture underscores its therapeutic potential in autoimmune and inflammatory diseases. [Read more here]

These studies collectively highlight the potential of acupuncture in modulating the immune system and reducing inflammation.

Nausea and Vomiting

STUDY #1 (Chemotherapy-induced nausea and vomiting)
Use of electro-acupuncture within 24 hours post-chemotherapy.
31% — Incidence of vomiting in Control Group
22% — Incidence of vomiting in Acupuncture group
P = 0.04
95% CI

https://pubmed.ncbi.nlm.nih.gov/37226372/

Study #2 (Postoperative)
30-80% of pediatric patients experience postoperative nausea and vomiting (PONV)
Review of 26 trials using PC6 (Common acupuncture point for nausea)
Significant reduction of PONV in patients using acupuncture vs. sham acupuncture (without prophylaxis medication)
Relative Risk = 0.72, 95% CI = 0.59–0.89

Source: Jindal, V., Ge, A., & Mansky, P. J. (2008). Safety and efficacy of acupuncture in children: a review of the evidence. Journal of pediatric hematology/oncology, 30(6), 431–442. https://doi.org/10.1097/MPH.0b013e318165b2cc

Anxiety

Studies show that acupuncture can help reduce anxiety and that one acupuncture treatment will boost endorphins in the brain for about seven days. If treatments are performed two or even three times a week, after a period of about three weeks, the production of these substances is maintained by the body at a higher level. At that point, even at a frequency of once a week, the increase can be maintained, and then fewer and fewer treatments are needed as the body adjusts.